Tag: wellness

All about Pilates

As part of my return to wellness (and retreat from not-being-ill-ness) I’ve started doing yoga again – and taken up Pilates for the first time. I’m taking lessons from my friend Diane, who is a brilliant teacher, and although I expected Pilates to help me to become strong again, I’ve been absolutely amazed by the [...]

It’s good down here

My school reports frequently said, “A pleasure to teach”. “Continues to do well” featured. Once, “Stephanie is a very polite and always well turned out young lady” (well, it was the 1970s). One thing they never, ever said was “Good at games”. PE was the place where my Ds lived. Cross country running saw me [...]