SubscribeI am not very well. I have a sore throat, sore ears, an unpredictable-squeak-or-growl voice, and a runny nose. This was my ailment of choice during my youth – if memory serves, I pretty much took antibiotics from November to February every year until someone took pity on me and took my tonsils out, after [...]
Tag: wellness
What goes around comes around
I’ve been mulling over my health since getting run down last week, and it occured to me that there are a couple of things I could easily do to help myself out.
The first is to take a daily dose of vitamin C. I eat almost no fruit since IBS (Irritable Bowel Syndrome) exploded into my [...]
Before I go any further
I spend a lot of time these days talking about being well: every day, in some way, I find myself having a moment where I think ‘Wow! Couldn’t do that a year ago!’. Sometimes it’s lugging a suitcase through a busy railway station, sometimes taking a long walk, sometimes spending 3 hours on my feet [...]
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